GymNationNewYorkgymnastics
GYMNASTICS
From beginner to advanced classes, all athletes are taught skills on the Olympic Apparatus to their ability level and above. Each class focuses on increasing the child's flexibility, strength, balance and coordination.
We host classes for the 12 month old all the way through college level.
WARRIOR ATHLETIC AGILITY
Our obstacle training classes teach athletes how to move efficiently through beginner to advanced gymnastic obstacle courses. Each course tests the athletes physical and mental capabilities pushing them to new levels. These classes are great for athletes of all levels who wish to improve their speed and agility.
PARENT & ME
PRESCHOOL CLASSES
Our Parent & Me and Tiny Tumbler classes offer the perfect introduction into gymnastics. Starting as young as 12 months old, our little athletes learn basic aspects of gymnastics to greatly improve their gross motor, coordination and balance skills.
TRAMPOLINE
Available to athletes ages 5 years and older, our students begin our trampoline classes with basic gymnastic instruction to ensure proper technique. We offer classes for the beginner, intermediate, experienced and advanced trampoline acrobats.
CHEERLEADING
Our competitive cheer program trains our athletes with choreographed tumbling, jump, stunt and dance progressions of cheerleading to prepare them for harder skills as well as competitions as they progress through our teams.
